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The Blood Type Diet Archives Volume 17




Geoff - detox will last .....

Posted By: Cassandra, O+ Sec, ENFP
Date: Thursday, 2 August 2001, at 11:46 a.m.

In Response To: Thanks Cassandra, Keith and Tim (Geoff, type O+)

.... a shorter or longer duration depending on how badly you treated your body before! For me the visible, painful symptoms lasted about 3 weeks, and one day I woke up without a headache and felt like a million bucks (or pounds!). Unfortunately that's about all I know about how long detox will last. It can also reoccur if you lose weight (toxins get released from fat cells!). I'm going through a little bit of detox right now because I eliminated sugar from my diet and am losing a few pounds -- my skin is showing it!

Your daily diet looks pretty good, but I think you need some more protein -- boil a bunch of eggs and have a couple hard boiled eggs with your breakfast. Keep them peeled in a bowl in the refrigerator if you are short on time in the mornings -- I know I always am! That might help you with the headaches, too. I eat at least 75 grams of protein a day (often 100 grams!), and I probably need less protein than you do! If I don't get enough protein, I do get headachy, and my mood deteriorates!

Hang in there through the detox. You're doing great!

Cassandra


Messages in This Thread

  • Essene bread in UK???
    Geoff, type O+ -- Wednesday, 1 August 2001, at 4:58 p.m.
    • Do they contain yeast?
      sue m o+ -- Thursday, 2 August 2001, at 6:41 a.m.
    • Your problems
      Keith (Brit, O+, non-s, istj) -- Thursday, 2 August 2001, at 3:40 a.m.
    • Essene Bread
      Tim O- ns iSFj uk -- Thursday, 2 August 2001, at 3:32 a.m.
    • Geoff....
      Cassandra, O+ Sec, ENFP -- Wednesday, 1 August 2001, at 5:16 p.m.
      • Thanks Cassandra, Keith and Tim
        Geoff, type O+ -- Thursday, 2 August 2001, at 7:21 a.m.
        • Geoff - detox will last .....
          Cassandra, O+ Sec, ENFP -- Thursday, 2 August 2001, at 11:46 a.m.

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