The Blood Type Diet Archives Volume 17
Geoff - detox will last .....
Posted By: Cassandra, O+ Sec, ENFP
In Response To: Thanks Cassandra, Keith and Tim (Geoff, type O+)
.... a shorter or longer duration depending on how badly you treated your body before! For me the visible, painful symptoms lasted about 3 weeks, and one day I woke up without a headache and felt like a million bucks (or pounds!). Unfortunately that's about all I know about how long detox will last. It can also reoccur if you lose weight (toxins get released from fat cells!). I'm going through a little bit of detox right now because I eliminated sugar from my diet and am losing a few pounds -- my skin is showing it!
Your daily diet looks pretty good, but I think you need some more protein -- boil a bunch of eggs and have a couple hard boiled eggs with your breakfast. Keep them peeled in a bowl in the refrigerator if you are short on time in the mornings -- I know I always am! That might help you with the headaches, too. I eat at least 75 grams of protein a day (often 100 grams!), and I probably need less protein than you do! If I don't get enough protein, I do get headachy, and my mood deteriorates!
Hang in there through the detox. You're doing great!
Messages in This Thread
Geoff, type O+ -- Wednesday, 1 August 2001, at 4:58 p.m.
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