The Blood Type Diet Archives Volume 17
what we eat!
Posted By: Katrina /A /non secretor
In Response To: A non secretors what do you eat? (claudia)
well, the best protein source seems to be HB fish.
A good source of fiber/alpha linolenic acid is flaxseeds, which can be eaten quite nicely ground up with a sliced banana and with pineapple juice poured over it. Add a few walnuts (also HB).
This can then be eaten with rice noodles or rice or vegetables...
Make a very thin pancake out of an egg or two and cut it into strips.
Pour boiling water over the rice noodles.
Chop up some peanuts.
Put hot water in a pan and dip the rice paper (round) into the hot water.
Spread it out. Put on some peanuts, some noodles, some coriandre, some meat, some mint some eggs and whatever else you feel like putting in there,
AND ROLL IT ALL UP.
I usually add some HAI SIEN (or HOY SIN) sauce, because the ingredients are all in chinese, so I can't tell if it has any avoids or not *lol*
These are a lot of fun - but takes a bit of time and preparation.
That is all I can contribute for the moment.
There are dozens of shakes and things that can be made with HB fruit and rice/almond/soy milk and all kinds of other goodies, but I'm not very good at it yet.
love to ya!
katrina (type a and non secretor)
Messages in This Thread
claudia -- Thursday, 2 August 2001, at 10:38 a.m.
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