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The Blood Type Diet Archives Volume 17
Thanks Cassandra, Keith and Tim
Posted By: Geoff, type O+
Date: Thursday, 2 August 2001, at 7:21 a.m.
In Response To: Geoff.... (Cassandra, O+ Sec, ENFP)
Thanks for your reassuring post.
Yes, you're right, I have virtually gone cold turkey.
Not touching wheat
Not touching dairy, apart from a little milk in 2 cups of tea a day.
I'm restricting fruit to mainly figs (which are wonderful, but I'm wary of their high carb count)plus plums, black cherries, grapes and I have just discovered how nice fresh blueberries are (and not too sweet). I am also drinking pineapple juice.
Breakfast is a slice of Rye bread and a couple of figs. Lunch is smoked mackerel or tuna with a little salad and a couple of Ryvita (rye crispbread)
Dinner is allowed meat or fish plus salad or allowed vegetables with red wine.
Outside of this I sometimes pick at figs, cherries and the occasional walnut. I'm hitting the Gym at least 3 times a week, mainly for aerobic excercise (running and rowing).
Oh, and I do have the occasional pint of beer or two!!
I think beer is neutral, although LR4YT says avoid - but the dadamo web site and ER4YT both say neutral - that's good enough for me.
I do intend to check out my secretor status, but I'm assuming for now diet wise that I am a secretor. I was hoping I could pick up a kit in Boots, but I'll go with CantOst - thanks Keith.
Last thing - can anyone tell me roughly how long my body will rebel against the detox process before I feel good?
Thanks for all your comments
Messages in This Thread
Geoff, type O+ -- Wednesday, 1 August 2001, at 4:58 p.m.
- Do they contain yeast?
sue m o+ -- Thursday, 2 August 2001, at 6:41 a.m.
- Your problems
Keith (Brit, O+, non-s, istj) -- Thursday, 2 August 2001, at 3:40 a.m.
- Essene Bread
Tim O- ns iSFj uk -- Thursday, 2 August 2001, at 3:32 a.m.
Cassandra, O+ Sec, ENFP -- Wednesday, 1 August 2001, at 5:16 p.m.
- Thanks Cassandra, Keith and Tim
Geoff, type O+ -- Thursday, 2 August 2001, at 7:21 a.m.