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The Blood Type Diet Archives Volume 15




ankylosing spondilitis

Posted By: emma (o) prob non secreator
Date: Friday, 9 March 2001, at 8:19 a.m.

In Response To: Ankylosing Spondylitis (Sarah (A))

yes, I have AS, I have only been on the Live right diet for a month but I cut out wheat and dairy a few years ago and have found that if I don't drink alot of alcohol, the stiffness and pain is greatly reduced. Wheat and flours are often sited as the worst thing for people who have arthritis. I think this diet is the best thing for my condition and would recommend it to your brother, but also make sure he does stretches every day and goes swimming too. I have been lax in my phisio/yoga/swimming and my xrays this morning showed how bad my back had got. Got to stick to it, everyday.


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