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The Blood Type Diet Archives Volume 15


Posted By: Mary "o+" secretor
Date: Sunday, 25 February 2001, at 11:30 a.m.

In Response To: o's out there what did u do for exercise today? (Mary-Ellen(0+))

I do exercise video tapes because the weather is bad, Richard simmons and Taebo, also a Cardio glider and I do the stairs to the 5th floor about 3-4 X's a day. You do for people all day, know that exercise will benefit only you. Make "you" a priority. It will be easier to get started. Increase slowly everyday.

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