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The Blood Type Diet Archives Volume 15


Posted By: Maggie (O)
Date: Friday, 23 February 2001, at 6:01 a.m.

My Penzeys catalog came in the mail yesterday. I had mixed emotions. They sell spices and blends in bulk and cheaper than the gro. stories. One of the difficult things for me with ER was that I was getting bored. When I started to look at the catalog, I realized that I could change most of the Avoids to a Beneficial. For example, The Oil and Vinegar dressing mix could be made with olive oil and lemon juice or water. The ones that use mayo as a carrier could be made with olive oil or just sprinkled on dry (for lamb or beef roasts). I plan to make an order today. I love to cook and I think this will help keep my food interesting.

For what it's worth you can reach them at: phone (800) 741 7787, or on line www.penzes.com,

WARNING!!!! Don't look at the pictures of the dishes featured in the catalog.

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