Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

The Blood Type Diet Archives Volume 15

foods for Type O

Posted By: Annalee
Date: Wednesday, 3 January 2001, at 9:58 p.m.

I am just learning about the blood type diet and wonder about certain foods that are on the Avoid list for Type O. The foods I wonder about most are Pork and olives. It seems like ripe olives that are cured in oil or wine should be ok. Also since pork is a meat why should Type O avoid it? Also I wonder about white potatoes - they are a root vegetable aren't they? So why shouldn't Type O eat white potatoes. As far as herbs - can you explain why Echinacea, Red Clover and St John's Wort are on the avoid list?

Please understand I am not in this for weight loss. I am overweight - but have much more concern with overcoming my fibromyalgia, chronic fatigue, and general poor health. I am also dealing with pre-menapause.

I bought the Eat Right 4 Your Type book because I browsed the Type O section and found that many of the avoid foods are ones that I have already eliminated over the years (gluten, corn, soy) because they made me sicker. After I bought the book I found out that I am Type O - so it seems to fit. Now I am wondering about the details on the avoid lists. Different sites seem to have some differences in their avoid lists. Is there a way to test whether a particular food is really a negative for a specific person?

Thanks much for any info you can provide.

Messages in This Thread

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

Need Help?

Contact D'Adamo Personalized Nutrition customer service for support on where to begin.


Personalized Living

A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

Archive | Signup | Blog

Become a Patient

Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit:

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2015, Hoop-A-Joop, LLC, Inc. All Rights Reserved