The Blood Type Diet Archives Volume 15
Lectin in Black and White Pepper - for B's apparently!
Posted By: Cindy Leonard-Krinsky
In Response To: Cindy, help me out here. (^heidi^ O iNFj)
So, the fresh ground pepper is pretty clearcut for you O's, but we B's still have a pretty confusing thing regarding pepper. Since there is indeed a lectin issue for B's, are peppercorns neutral because not enough of the lectin is secreted from the whole peppercorn, when in a recipe, to make it bad enough to be an avoid? But the ground pepper has the lectin coming out all over?
There you go! My confusing 'B' pepper issue. Sorry for mistakenly including you O's.
Messages in This Thread
Carolynn O+ -- Thursday, 28 September 2000, at 4:16 p.m.
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