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The Blood Type Diet Archives Volume 15

yerba mate/no caffeine

Posted By: Selma O+
Date: Wednesday, 4 October 2000, at 10:32 a.m.

In Response To: Yerba and caffeine (Suzanna(0-))

It is my understanding that yerba mate does not have caffeine in it--it has some other substance (can't remember what it is ) but it is not caffeine. It seems to give me a me a calming pick me up without the jitters--coffee definitely gives me the jitters and I haven't drank it now for 3 years. I have fibro, so I stay away from anything that disrupts my sleep cycle.

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