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The Blood Type Diet Archives Volume 14

Food Allegies

Posted By: Ingrid
Date: Thursday, 27 July 2000, at 2:00 p.m.

I'm thinking of starting the ER diet, but I have a lot of food allergies. I'm curious to know if anyone with lots of food allergies has been able to do this diet. I've got A blood type and I used to be a vegetarian. I've been eating a lot more red meat and turkey in the past year and feel better as a whole, but I also gained 10 lbs! My allergies subsided when I was a vegetarian, but now at 24 they're back and I'm taking meds too. I know that A's are supposed to be vegetarians, but it's hard when you're allergic to fresh fruits, raw vegetables, nuts, and all dairy products. (not too mention that I LOVE steak!) The list is endless! I'd really appreciate some feedback from the A's that still eat meat occasionally.

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