$title


Forum Archives

Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.




View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

The Blood Type Diet Archives Volume 14




Sweatin' in Graceland

Posted By: Jenny (O)
Date: Tuesday, 18 July 2000, at 10:17 a.m.

In Response To: Ur right & I'm trying/1 hr last nght/Gonna try every ngh (Edna O+)

Hi Edna, (BTW, I don't know if you realize it but you could make a lotta money writing humor columns, or doing stand-up. You've got a uniquely hilarious way with words. Think about it!)

To my point about exercise--the outdoor thing doesn't attract me cuz I've gotta get in my car and DRIVE to a place to walk. I hate gyms. So I put on my fave upbeat CDs and boogie for at least 45 minutes. I choose what suits my mood--I like Salsa, Bahamian, Pointer Sisters (they rock) and my wellworn Paul Simon's Graceland. The slower tunes give me a chance to do slow moves or just walk in circles around my house and catch my breath. Fast tunes, I jog, punch, kick, and generally work out whatever issues come up in my body as I start to loosen up. It's been great for this O!


Messages in This Thread

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

Password:



GenoType Diet Website   ♦   Dr. D'Adamo's Clinic   ♦   Institute for Human Individuality   ♦   Newsletter   ♦   Para Su Tipo de Sangre   ♦   Professionals   ♦  The Individualist

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2010, North American Pharmacal, Inc. All Rights Reserved