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The Blood Type Diet Archives Volume 13

MSG is a major trigger for me!

Posted By: Adrian (A+)
Date: Wednesday, 10 May 2000, at 1:32 p.m.

In Response To: DR. D... Help with Irratable bowel syndrome???? (Dan)

Hey Dan-
I would encourage you to visit web sites that discuss MSG and the hidden names for such (such as http://www.msgmyth.com/hidename.htm) and avoid any foods that contain these ingredients. I find that I only need to ingest a couple of these ingredients within a single 24 period to trigger a major cramping/inflammation session.

IBS is so widely used by MDs to mean so many different symptoms.. its become quite generic, and virtually never accurately describes the actual cause or condition.

best of health to ya-

Supplemental Eat Right site with CHAT

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