The Blood Type Diet Archives Volume 13
this is a job for; St John's Wort
Posted By: Andrea C.
In Response To: Bad Sleep (Tony Rizo)
A week ago i posted regarding stress. From the posts that followed it was clear that i should try St. John's Wort. I have been taking it for a week. I also ordered the cortigard-A. Jim, takes his St. John's wort at night to help with rest( I think it was him anyway). It really does make you sleepy and calm by lowering cortisol levels. Why not give it a try? It will take time to work so commit to a month and see if you get results. Peter said that it will help type A's with sleep problems. happy slumber, andrea type A
Messages in This Thread
Tony Rizo -- Sunday, 30 April 2000, at 1:36 p.m.
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