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The Blood Type Diet Archives Volume 13




Beef has no lectins.

Posted By: ^heidi^ O
Date: Tuesday, 7 March 2000, at 6:21 p.m.

In Response To: Re: Beef Lectins? (Cindy Leonard-Krinsky (B+))


That's from Peter - the types he recommends no beef for are types with low stomach acid. The beef kinda sits in the system for a long time - not good for bowel indole levels.

Whether beef broth is OK for those types or not has not been directly addressed - looking forward to LR!!!

^heidi^


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