The Blood Type Diet Archives Volume 13
Re: irritable/depression, type A
Posted By: James M (A)
In Response To: irritable/depression (Janean)
Sorry to read about your blues, but I shouldn't think that it's due to the A diet. If you live in a northern part of the world, it might be a Seasonal Affective Disorder, which lots of folks get around this time. Take a nice walk on sunny days or invest in a lightbox if you think this might be the case.
I did come across a health newsletter recently that reported on a study finding that those who ate fish regularly reported less depression than others, so you might want to make sure you're working plenty of HB fish into your meals. In addition, don't just rely on the A diet, as the recommended A exercise (yoga, social dancing, etc.) are fairly well-established blues-beaters.
Drink plenty of fluids too.
All the best.
Messages in This Thread
Janean -- Thursday, 27 January 2000, at 11:24 a.m.
Contact D'Adamo Personalized Nutrition customer service for support on where to begin.
A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®
Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit:
The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2015, Hoop-A-Joop, LLC, Inc. All Rights Reserved