The Blood Type Diet Archives Volume 13
Re: Soy intolerance
Posted By: Bob L (O-)
I developed an intolerance to soy, especially to tofu, and also to tempeh, soy milk, etc. as well. The most obvious symptom was a chronically stuffed up nose that bothered me for years until a doctor rather easily found that the cause was soy. As soon as I stopped using soy products, the problem went away.
I think soy tends to be a problem for many people. Nut milks and rice milk are better tasting, in my opinion, than soy milk and they are easy to make. For rice milk, just toss a glob of cooked brown rice into the blender with some hot water and afterwards strain the liquid off through cheesecloth.
Bob L (O-)
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