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The Blood Type Diet Archives Volume 12




Spelt for cookies...

Posted By: cyn
Date: Sunday, 23 January 2000, at 4:49 p.m.

In Response To: INSTEAD of (Deborah the Dish)

I'm finding spelt flour a great substitute for most cookie recipes... Had a ball with it over the holidays. Made a great White-Chocolate-Macadamia Nut cookie by subbing spelt flour for wheat. It was a bit nuttier, almost like an oatmeal cookie and not an exact duplication of the wheat version, but I actually liked it much better. What I'm struggling with, tho is substitutes for vanilla. According to ER4YT book, O's can't have vanilla. Other extracts are fine substitutes for some recipes, but actually distracting for others. I've just been using vanilla sparingly, but would love other suggestions.


Messages in This Thread

  • INSTEAD of
    Deborah the Dish -- Friday, 21 January 2000, at 5:19 p.m.
    • Spelt for cookies...
      cyn -- Sunday, 23 January 2000, at 4:49 p.m.
    • Re: Movie survival
      Elaine(B+) -- Sunday, 23 January 2000, at 1:25 p.m.
    • Re: INSTEAD of
      Rhonda O- (INFP) -- Friday, 21 January 2000, at 8:26 p.m.

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