Re: INSTEAD of

Posted By: Rhonda O- (INFP)
Date: Friday, 21 January 2000, at 8:26 p.m.

In Response To: INSTEAD of (Deborah the Dish)

There are LOTS of great substitutions that are more beneficial to your health.
Some options are:
Instead of popcorn, take a bag of trail mix with acceptable nuts,dried fruit and cereal. Chocolate chips can also be added, but watch ingredients carefully.
Instead of breading, spelt or rice flour or crushed rice cereal can be used.
Instead of baugettes, try Ezekiel toast or spelt bread toast.
Instead of wheat flour try spelt or rice flour. I have made great brownies and cookies using spelt flour. Experiment and see what you like. It is an adventure in creativity and it is FUN!

• INSTEAD of
  Deborah the Dish -- Friday, 21 January 2000, at 5:19 p.m.
  • Spelt for cookies...
    cyn -- Sunday, 23 January 2000, at 4:49 p.m.
  • Re: Movie survival
    Elaine(B+) -- Sunday, 23 January 2000, at 1:25 p.m.
    • ginger and chocolate
      kathy zozula -- Sunday, 23 January 2000, at 4:07 p.m.
  • Re: INSTEAD of
    Rhonda O- (INFP) -- Friday, 21 January 2000, at 8:26 p.m.

View Thread

Return to Index

Read Prev Msg

Read Next Msg