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The Blood Type Diet Archives Volume 12




cholesterol in check!

Posted By: Pamela (O-)
Date: Wednesday, 1 December 1999, at 1:36 p.m.

In Response To: ER keeps proving itself over&over&over&over! (Edna O+)

Isn't it GREAT!! I had a similar result with my cholesterol. About 7 years ago, I was told to go on a Low-fat diet because of high cholesterol.(at the age of 28) Now to me, that ment chicken and bagels. All sorts of fat-free goodies and bread. I did lose weight, but my cholesterol went up. I was so discussed that I said, kapoey with it. 3 years ago I started on ERFYT. Lots of beef, no wheat, and the rest of the beneficial stuff. I had my cholesterol checked 4 months ago and it's perfect. Yes!! ERFYT is a fantastic way of eating. Not only is my weight in check, so is my health! With heart problems on both sides of my family, I can't afford not to ERFMT!


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