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The Blood Type Diet Archives Volume 12




Re: You're not alone! I'm right where you are!

Posted By: Adrian (A+)
Date: Wednesday, 17 November 1999, at 11:41 a.m.

In Response To: You're not alone! I'm right where you are! (Patsy A-)

Hi Patsy..
Regardless of what habits you might have been reverting to in the last few days, just try to keep this phrase in your mind as you start your day:

Today is a new day that I see as a blank canvas. The colors, textures and actions that I paint on it are mine to choose.

This essentially tells us that we are the ones who make the decisions for what we do during the day. Obey the rules... Don't obey the rules.. its all up to you, and no one other than you, knows how well your body responds to the right ingredients. Carpe diem.. sieze the day and celebrate the foods that you *can* have that bring you health!

ok.. now stepping down off soapbox.. but feeling much better!
Adrian-


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