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The Blood Type Diet Archives Volume 12




Re: Help! I'm shrinking....

Posted By: Al Gearing (O)
Date: Thursday, 28 October 1999, at 12:41 p.m.

In Response To: Re: Help! I'm shrinking.... (Michele (O+))

Hi Michele, I eat much more than the "allow portions" I would starve if I limited myself. Whereas, my dear wife cannot possibly eat the portions allowed. I think that you must eat only what satisfies you at a meal. You have to get out of the "finish your plate some kids are starving" mode. Just don't snack on avoids between meals if you get hungry, snack on HB's. High protien type are best for snacks. I just received my "O" bars and had one, they are great , sweet, chocolatee and feeling.
For what it's worth, Al Ge


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