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The Blood Type Diet Archives Volume 12

Re: More meat, less carbos

Posted By: Selma O+
Date: Tuesday, 26 October 1999, at 11:34 a.m.

In Response To: More meat, less carbos (Lois O-)

Add oatmeal to your diet. Use real organic rolled oats-soak overnight before cooking. Melt lots of butter over it (preferrably raw grass fed cows butter). Add some maple syrup. Eat a couple of times a week. Add nuts to your snacks. Add sweet potatoes, pumpking and squash to your meals. Put butter, animal fats on your veggies. I had to add more carbos back (but no WHEAT!)-and I am still doing. Well.-I still eat lots of fish and lamb, chicken turkey , liver etc.

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