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The Blood Type Diet Archives Volume 11

Re: Trembling Hands

Posted By: d.d.
Date: Saturday, 2 October 1999, at 3:11 p.m.

In Response To: Re: Trembling Hands (Peter D'Adamo)

Thanks Peter. I just tried the nostril technique as I read this post, and it worked so well, I feel extremely relaxed. It's such a neat tool to have! It will also go well with another technique that I use -- sit for 10 - 20 minutes, breathing deeply and while exhaling say a word or phrase that is relaxing.


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