Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.
The Blood Type Diet Archives Volume 11
Posted By: JimB(A+)
Date: Saturday, 25 September 1999, at 11:10 p.m.
In Response To: Heart Disease & Triglycerides lowering (Claire Blocker)
Sounds like you are doing lots of good stuff and are making real progress. Don't let the doctor push you around.
I'm assuming you don't smoke. (If you do, quit!)
I'd avoid Nutrasweet (Aspartame) at all costs. It can really do a number on your body.
I'd add freshly ground flax seed (one or two tablespoons of seeds) to your diet once or twice a day. I eat it in non-fat yogurt. Grind it in a coffee grinder.
Best of health!
Messages in This Thread
Claire Blocker -- Friday, 24 September 1999, at 6:04 a.m.