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The Blood Type Diet Archives Volume 10
Re: Help -Food List
Posted By: F.Alberto (A)
Date: Thursday, 29 July 1999, at 5:30 p.m.
In Response To: Help (Daylene Lewis)
You can print out the food lists from Steve Shapiro's section found on the main page. It will cost you nothing and you will be able to stay away from the avoids and dig into the highly beneficial foods for a few weeks to get the feel of this way of eating.
Many problems disappear in that short amount of time.
The advantage of having the book is that you can see the logic and reasoning behind the new method of eating. It is a way of life more than a diet.
You will see this as you read the boards daily and get to learn about the advantages of changing your shopping and cooking habits.
It is worth it! The people on the boards are very knowlegeable (some of them are in the health field) and will answer your questions as they come up.
Frank
Messages in This Thread
Daylene Lewis -- Thursday, 29 July 1999, at 12:02 p.m.
- Re: Help
sc (O), ISFP/Artisan Composer -- Friday, 30 July 1999, at 3:16 a.m.
- Re: Help
Barbara (O) INTJ -- Friday, 30 July 1999, at 11:50 a.m.
- Re: Give it a look....
Rose O+ guardian protector -- Thursday, 29 July 1999, at 7:17 p.m.
- Re: Help -Food List
F.Alberto (A) -- Thursday, 29 July 1999, at 5:30 p.m.
- Re: Help
Janet B+ -- Thursday, 29 July 1999, at 3:03 p.m.
- Re: Help
Shirley Stonehouse -- Thursday, 29 July 1999, at 1:10 p.m.
- Re: Help What about your local public library
Lynn O+ENTP -- Thursday, 29 July 1999, at 12:06 p.m.
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