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The Blood Type Diet Archives Volume 10

I think these are incorrect (and irrelevant) comparisons...

Posted By: angela (O+), ENTP
Date: Saturday, 3 July 1999, at 7:55 p.m.

In Response To: Re: Mind/body connection; stress and O's (sc (O), ISF)

While I likewise have no desire to get into a "tussle" over this topic, let me just add a few thoughts:

1. meditation is not exercise, and is a completely different endeavor for the body (actually, it's more of an endeavor for the mind and spirit, but the body is inseparable from the two); we're coming very close to conflating the two here (meditation and exercise), and that's inaccurate. And, therefore, unrelated to what's good for a particular blood type.

2. The object of meditation is not stress relief. It's often a beneficial side effect, but it's not the end goal.

3. If you "don't get" the value of meditation, then yes, I DO think you're doing it wrong. True spiritual meditation is a real challenge, and frankly, not everyone is up to the challenge.

4. I also value the benefits of dancing and walks in the woods and "cosmic" swims as ways to still one's mind.

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