The Blood Type Diet Archives Volume 9
Re: Type O/Ketosis
Posted By: Sonia
In Response To: Type O/Ketosis (casey)
People usually get into ketosis by eating more protein than carbohydrate -- or just equal amounts (in grams). Figs and prunes may be loaded with sugar, but it doesn't matter much if you eat one or two a day as long as you're getting your protein.
Messages in This Thread
casey -- Wednesday, 10 February 1999, at 4:19 a.m.
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