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The Blood Type Diet Archives Volume 9
Re: JUMP STARTING WEIGHT LOSS???
Posted By: Cindy (O+)
Date: Wednesday, 24 March 1999, at 11:48 a.m.
In Response To: JUMP STARTING WEIGHT LOSS??? (connie)
Join the Goal Busters - we meet on the board every Saturday and tell our victories and our challenges. It is great support especially as we start as their are so many questions.
To jump start:
Avoid - Wheat, corn, potatoes, dairy at all costs
Exercise lots(walk every day if possible)
If you want to e mail me I will send you some stuff I have put together.
Happy Health to you,
Messages in This Thread
connie -- Wednesday, 24 March 1999, at 11:38 a.m.