The Blood Type Diet Archives Volume 9
JUMP STARTING WEIGHT LOSS???
Posted By: connie
Hi all you o's out there! I just bought Dr. D's book and am a newbie. Because beach season is just around the corner, I would really appreciate tips from any of you more expreienced o's on how to jump start some weight loss. I have about forty pounds to lose (YIKES!). Also, I am a bit confused about dairy. In the book, it says that caucasions can have small amounts of certain dairy (cheese or yogurt) 0 to 3 times per week. Yet some of the posts seem to indicate that dairy is a total avoid. Help!
Messages in This Thread
Gerry "O" -- Wednesday, 24 March 1999, at 9:09 p.m.
Michelle (O) -- Wednesday, 24 March 1999, at 3:18 p.m.
Robin (O+) -- Wednesday, 24 March 1999, at 12:24 p.m.
Cindy (O+) -- Wednesday, 24 March 1999, at 11:48 a.m.
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