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The Blood Type Diet Archives Volume 8




Re: cellulite--walking with hand weights

Posted By: Michelle (O)
Date: Sunday, 7 February 1999, at 4:32 p.m.

In Response To: Re: cellulite--walking with hand wieghts (Frank)

Walking with weights puts undue stress on your rotator cuffs....You should really try not to use them...just increase pace a little if you want to burn more calories. It's not worth the extra few calories you burn if you tear your rotator cuffs. Hurts, and I think also hard to heal...


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