Forum Archives

Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

The Blood Type Diet Archives Volume 8

How do I get back on the diet?

Posted By: Barbara Seljan
Date: Sunday, 7 February 1999, at 1:02 p.m.

I'm an O who has been using the ER4Type diet successfully for a year. I lost 30 lbs., exercised regularly, was rid of all pains, and felt mentally and emotionally the best I had maybe ever. Then came Holiday treats, and I have gained back 10 pounds, and though I know I need to get through at least 4 days eating only beneficial foods, and then continue to stay away from the neutrals and avoids, I can't seem to do it. My job is high stress at the moment; my work routine makes regular anything difficult. I think I could use a support group. Any suggestions?

Messages in This Thread

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

GenoType Diet Website   ♦   Dr. D'Adamo's Clinic   ♦   Institute for Human Individuality   ♦   Newsletter   ♦   Para Su Tipo de Sangre   ♦   Professionals   ♦  The Individualist

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2010, North American Pharmacal, Inc. All Rights Reserved