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The Blood Type Diet Archives Volume 8
Re: Question about Oat Flour for O's
Posted By: Beth (O)
Date: Friday, 5 February 1999, at 12:34 p.m.
In Response To: Re: Question about Oat Flour for O's (Loni (0))
Regarding the Oat Flour. It's status is Avoid/Neutral, which means that it is neutral unless you are trying to lose weight or have an inflammatory problem or disease, then it is avoid.
Oatmeal is one of those items on the list (along with bananas) that O's should eat if they're trying to gain weight.
Hope this helps.
Messages in This Thread
Kristin M - "O" -- Wednesday, 3 February 1999, at 12:30 p.m.