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The Blood Type Diet Archives Volume 8



Re: Old Phobias about Protien

Posted By: Michele Eidson
Date: Friday, 5 February 1999, at 5:31 a.m.

In Response To: Re: Old Phobias about Protien (Renee (O))

Wow! I don't count the grams of protein that I eat. I wasn't aware that there was such a hard and fast rule about how much protein a certain blood type must eat. How do you know how many grams of protein you are eating? For instance, how many grams of protein is in a 4 oz. steak, or 1 egg, or 1 chicken breast? Thanks in advance.


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