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The Blood Type Diet Archives Volume 8

Re: Some thoughts on weight and health

Posted By: Dorothy W.
Date: Thursday, 4 February 1999, at 6:09 a.m.

In Response To: Some thoughts on weight and health (Karla (O so O-neg))

I have been helped by ER4YT simultaneously in health and weight loss, the two of which for me are interconnected. In my health's case, overweight is a symptom of a health problem, I believe. IN some cases overweight could be a symptom or outcome of health issues related to food choices and in other cases the weight could be a cause of health problems, or some of each. Health and weight are not always mutually exclusive issues. For some people, weight is a health issue, whether over or under weight. People who enter the ER4YT area purely to lose weight will find out that the health improves, too. Then they often become more "health" oriented in their language. Before ER4YT, I really had no clue what to do about the health difficulties and excessive weight gain. I was so WONDERFULLY surprised that ER4YT has improved me overall. I didn't know what to expect coming in, but I realize the great overall benefits now.

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