And I Don't Know is on Third.
Alot has happened since the original book "Eat Right For Your Type" has come out. New information has been posted on this website by Peter over the course of the last two years. Unfortunately, due to computer glitches, much of that information in it's original form has been lost to that great byte bucket in the sky.
I've been keeping track of Peter's posts and updating the lists I publish as I am able, with the latest information available. They represent the best information available at this time, in one place.
To do your own research, puruse Peter's posts through the archives (if they are working yet - they also are taxed) and the "Ask Peter section of the web."
I am currently working on a new set of lists that incorporates Cook Right 4 Your Type and Peter's lecture at the Omega Institute last summer, but do not know when it will be published.
suffice it to say, if you are interested in following the diet plan advocated by ER4YT, then the best source of current information as to what foods are to be eaten and those to be avoided can be found on my lists.
However, by (Murphy's) Law, I am required to disclose that I am neither a medical practitioner, nor have I any formal nutritional education, nor am I affiliated with any organization or company.