$title


Forum Archives

Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.




View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

The Blood Type Diet Archives Volume 8




Welcome!!

Posted By: Sharon Edwards
Date: Tuesday, 2 February 1999, at 4:55 a.m.

In Response To: Help for a newbie (Charlotte Simmons)

I'm and A too. If I'm in a hurry, I have toasted Ezekial bread and peanut butter sandwhich for a quick breakfast. Both are highly beneficial. That only lasts me a couple hours though. Then I might have some grapefruit and a hot breakfast cereal like oatmeal with some nuts or fruit in it. If I eat out or have more time, I would have a greek tofu and egg white scramble. That would contain feta cheese, garlic, and spinach. Or some other kind of tofu scramble with some veggies. I really try to eat balanced protein and carbohydrates - so I don't do much in the way of non-wheat pancakes and the like. But that wouldn't be the end of the world if you did. I also might eat black beans, corn tortillas, and egg white/tofu scramble.

Hope that helps!!

Sharon

P.S. Even though we aren't O's, I think Steve Shapiro's post a few weeks ago titled "Breakfast Police" is still relevant. Some fish and veggies is great too!


Messages in This Thread

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

Password:



GenoType Diet Website   ♦   Dr. D'Adamo's Clinic   ♦   Institute for Human Individuality   ♦   Newsletter   ♦   Para Su Tipo de Sangre   ♦   Professionals   ♦  The Individualist

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2010, North American Pharmacal, Inc. All Rights Reserved