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The Blood Type Diet Archives Volume 8

Re: Some thoughts on weight and health

Posted By: DFN
Date: Monday, 1 February 1999, at 2:54 p.m.

In Response To: Re: Some thoughts on weight and health (Earl (O))

I guess you could say that all of this is very new to me. I just bought the book yesterday. Read it today. All of your postings are beneficial to someone like myself. I haven't understood why despite my efforts weight doesn't seem to come off my body. Saddened, discouraged, disheartened, and distressed are only a few of the verbs I would use to describe the state of emotional distress that I have experienced over the last four years. But, the comments within this posting give me the courage to recognize that everything should be about my health and not my hope for a more acceptable look.

A couple of question's I have though? Do the cravings for the carbs (I'm an O) stop when you eliminate the avoid foods? Secondly, do most of the O's take the herbs like bladder wrack etc. And how do you know how much to take?

Thanks for the encouragement! I'm glad I found all of you....

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