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The Blood Type Diet Archives Volume 8

Re: Some thoughts on weight and health

Posted By: Earl (O)
Date: Monday, 1 February 1999, at 9:02 a.m.

In Response To: Re: Some thoughts on weight and health (Kathy K)

I got on this plan just to feel better, which happened almost instantly. Neutral grains add weight so I don't eat them much. Neutral dairy gives me slight background head aches so I don't eat it at all. Fat is more satisfying to me and causes me to eat less and I love it. I appreciate the extra tuning ideas and questions that are asked, even if they are only marginally related. Sometimes they help, sometimes they give rise to thought, sometimes I just think, "Do people really count those things?"

I think your idea of just feeling better is the most important result of all. The weight thing is a social pressure thing as well as health related. As I stayed with ER4YT and tuned things for me personally, the weight went away and stays away. If not, I find out why.

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