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The Blood Type Diet Archives Volume 8




Help for a newbie

Posted By: Charlotte Simmons
Date: Monday, 1 February 1999, at 3:08 a.m.

I am new to the ER4YT plan, am an A and having trouble with morning meals. I normally would have a bowl of cereal with toast, an egg/meat with grits, or pancake type meal. I needs suggestions on how to make this change over and ideas for simple breakfast meals.


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