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The Blood Type Diet Archives Volume 8




Re: Grain questions

Posted By: Charlie :^(A)
Date: Sunday, 31 January 1999, at 8:11 p.m.

In Response To: Re: Grain questions (BenS (o))

Sorry about the mush! Was the buckwheat roasted? If not, brown lightly in a hot cast iron skillet (stir continuously) for a few minutes. You can usually buy the whole buckwheat roasted or unroasted, but it cooks up a lot better as a grain if it is roated and gives it a very nice flavor.

Good luck, Charlie


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