I'm new to the Eat Right concept (about three months), and have some questions. Have any other A Pos had good luck with Stone Root (Collinsonia)? Is it good for excess chest congestion as reported? While I can't pinpoint it right now, I remember reading something about this condition and A's. I'm a trombone player by trade, and clear chest would make my job a lot easier. My next question concerns liquor. I enjoy an occasional glass of whiskey, but it looks like I'll have to give that up. I also enjoy brandy, which is a distilate of wine. As such, would brandy be okay?

Just a few questions from someone new to the diet. I grew up in a family who for six of seven generations has raised cattle, so you can imagine what a big change this diet has been for me. I'm happy to report that I'm losing body fat at an increased rate.