Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.
The Blood Type Diet Archives Volume 8
Re: And what do you do for exercise?
Posted By: becky(type A)
Date: Wednesday, 27 January 1999, at 8:44 p.m.
In Response To: And what do you do for exercise? (Chris(O))
I go to aerobics three times a week and have been doing it for the past four and a half years. I lift weights twice a week. Used to do it four times a week but wasn't really getting that buff look so decided to drop it down to twice. I used to jog on the days I lifted weights but since learning about the blood type way of exercise I quit. I hated jogging. The only reason I did it was because I thought it would help me lose that one inch around my waist but it didnt'. I used to dread the thought of jogging or running but I would do it anyway. Since learning about blood types I have started to do yoga three times a week and love it almost as much as the weight lifting.
Messages in This Thread
Chris(O) -- Tuesday, 9 February 1999, at 4:59 p.m.