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The Blood Type Diet Archives Volume 8

Re: more specifics regarding desperate situation..

Posted By: bec
Date: Tuesday, 26 January 1999, at 5:20 p.m.

In Response To: more specifics regarding desperate situation.. (chet sandberg)

It sounds like you have a lot more going on in your life than just diet. Maybe you should try moving, if possible. In terms of cooking your food, it might be worth it to find a good, health-minded restaurant in your area where you can eat. And it sounds to me like you might just be exhausted! Sleep deprivation (especially in winter) can wreak havoc on your emotions, and if you're suddenly getting up at 4:00 am, you might need to sleep more, exercise a bit less, and let your body take care of itself internally, all while eating as best you can.

Good luck!!

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