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The Blood Type Diet Archives Volume 8

And what do you do for exercise?

Posted By: Chris(O)
Date: Tuesday, 26 January 1999, at 11:34 a.m.


Just wanted to share my exercise routine with you.

I got one of these little exercise trampolins ($25), and it is sitting in the middle of my living room. When I have a few minutes, I just get on it and jump rope. It's very easy and really gets me going.

Sometimes (when it's warmer outside) I roller skate as well or ride my bike. But the above works well for me.

Okay, now I'm interested in what YOU do for exercise?

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