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The Blood Type Diet Archives Volume 8

Re: sore throat and drainage

Posted By: Beth (O)
Date: Tuesday, 26 January 1999, at 10:54 a.m.

Hello, I can sympathize with you. I've had those sore throat problems all my life. The only thing that seemed to work was an elimination diet, meaning I was still eating something that was causing the drainage. I started with what I knew was right. Ezekiel bread toast for breakfast and beef and fresh steamed/boiled broccoli for lunch and dinner. (Not the chinese food beef & broccoli, that has cornstarch in it). I did this for about a week, no snacks or extras unless i KNEW they were okay, such as fruits.

At the end of the week, I was able to add my usuals back in and found the culprits. Beer, hershey bars etc. When I replaced the bad things with good substitutes I noticed my problem completely cleared up.

So give this a try, it really works. And I did this without taking any supplements. It also might be this time of year, it's really bad for your sinuses. If the elimination diet doesn't work, wait a few months for the weather to straighten out.

Hope this helps, Beth (O)

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  • Re: sore throat and drainage
    Beth (O) -- Tuesday, 26 January 1999, at 10:54 a.m.

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