Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.
The Blood Type Diet Archives Volume 8
Re: Cal/Mag ratio?
Posted By: Lois
Date: Tuesday, 26 January 1999, at 9:46 a.m.
In Response To: Goal Busters (Eilene (O))
How much calcium/magnesium are you taking? The more I research and experience first hand, the more it seems the former recommendation of a 2:1 ratio of calcium to magnesium should be reversed to 1:2. My personal experience has been this: I get leg cramps very easily when I take calcium regularly, and the fibromyalgia is more noticable. I feel great when I take higher amounts of magnesium. But that's just me.
Messages in This Thread
Eilene (O) -- Tuesday, 26 January 1999, at 9:46 a.m.
- Re: Cal/Mag ratio?
Lois -- Tuesday, 26 January 1999, at 9:46 a.m.
- Re: Goal Busters
Gerry "O" -- Tuesday, 26 January 1999, at 9:40 a.m.