Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

The Blood Type Diet Archives Volume 8




Re: Desperate!

Posted By: Michelle (O)
Date: Monday, 25 January 1999, at 8:42 p.m.

In Response To: Desperate! (chet sandberg)

When was the last time you did some cardio vascular exercise???? It is on our HB list, and I get extremely depressed (i mean EXTREMELY) if I do not get daily exercise. You might be like that too. The ONLY thing that helps is to get out there on the road and jog, run, walk briskly, whatever you have to, but that is my only saviour. The longer I prolong the exercise, the worse I get. I have been fired from a job from being so bitter and angry and upset all the time. I associate that kind of behavior from not enough exercise.

Maybe I'm all wrong, but sounds like it might not be too much work to feel good again...30 min/day...More, if you want!

Also, when I start to feel bad, I usually force myself to eat LESS. When I'm depressed, I tend to eat more so hard as it is, I force myself to exercise, and eat less. Usually it does the trick. More food=makes me feel bad... less food=don't feel bad, bloated, sick...etc.

Just trying to help. Exercise is the key for most of us 'Os' to "feel good" overall.

Good Luck and hang in there, we're here with you. -Michelle


Messages in This Thread

  • Desperate!
    chet sandberg -- Tuesday, 26 January 1999, at 5:13 p.m.
    • Re: Desperate!
      Steven(O+) -- Tuesday, 26 January 1999, at 5:13 p.m.
    • Another idea.....
      Sharon Edwards -- Tuesday, 26 January 1999, at 9:12 a.m.
    • Re: Desperate!
      Sonia -- Tuesday, 26 January 1999, at 5:38 p.m.
    • Re: Desperate!
      Jan (O-) -- Monday, 25 January 1999, at 10:24 p.m.
    • Re: Desperate!
      Michelle (O) -- Monday, 25 January 1999, at 9:56 p.m.

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg









Need Help?

Contact D'Adamo Personalized Nutrition customer service for support on where to begin.

203.761.0042

Personalized Living

A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

Archive | Signup | Blog

Become a Patient

Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit:
www.generativemedicine.org

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2015, Hoop-A-Joop, LLC, Inc. All Rights Reserved