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The Blood Type Diet Archives Volume 8




Re: Help - Vegetarian O POS needs ideas

Posted By: Brandan Thomas
Date: Monday, 25 January 1999, at 8:04 p.m.

In Response To: Re: Help - Vegetarian O POS needs ideas (maggie)

According to Cook Right For Your Type, Dr. D'Adamo states that soy is neutral for type O's. You do best to get your protein directly from lean beef and lamb. Unfortunately, I lent my ER4YT book to a co-worker (who has yet to return it-GRRRRRRRR), but I believe Dr. D mentions some supplements for vegan Type O's to take while making the transition to meat. Good luck, sister.


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