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The Blood Type Diet Archives Volume 8

Re: Brown potatoes = White Potatoes

Posted By: Steve Shapiro
Date: Monday, 25 January 1999, at 3:53 p.m.

In Response To: Re: Brown potatoes = White Potatoes (Vef)

Please print off a copy of the food lists.

On it you will find that chocolate is a condiment, potatoes are an avoid, and sweet potatoes/yams (which really aren't potatoes at all - they are tubers) are neutral.

If available where you live, there is a type of sweet potato labeled 'Japanese Sweet Potato' that tastes somewhat similar to the traditional russet.

best wishes,

steve shapiro

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