Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

The Blood Type Diet Archives Volume 8

Re: Veggie ideas.

Posted By: BobL
Date: Monday, 25 January 1999, at 3:38 p.m.

In Response To: Re: Veggie ideas. (Patti-O)

One breakfast I like is a veggie scramble. (I'm an O). Usually I sautee onions, peppers of any color(except brown!), spinach or other greens and sometimes any other vegetable I feel like. Then I add them to the organic free-range eggs I am scrambling. For a real feast, I also add cut up free-range chicken sausage, or have a small steak alongside. At least 50% of this tasty pile is vegetation, and I enjoy it a great deal while my cholesterol drops from the formerly high levels I had when I was vegan. Adjust portion size to your metabolism and activity level. In my vegan days, I used to use tofu to make the scramble (using a dash of turmeric for color) and I suppose some Os could get away with this, but not this one.

Messages in This Thread

View Thread View Post Thread for This Board Read Prev Msg Read Next Msg

Need Help?

Contact D'Adamo Personalized Nutrition customer service for support on where to begin.


Personalized Living

A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

Archive | Signup | Blog

Become a Patient

Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit:

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2015, Hoop-A-Joop, LLC, Inc. All Rights Reserved