Forum Archives
Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.
|
The Blood Type Diet Archives Volume 8
Re: Veggie ideas.
Posted By: BobL
Date: Monday, 25 January 1999, at 3:38 p.m.
In Response To: Re: Veggie ideas. (Patti-O)
One breakfast I like is a veggie scramble. (I'm an O). Usually I sautee onions, peppers of any color(except brown!), spinach or other greens and sometimes any other vegetable I feel like. Then I add them to the organic free-range eggs I am scrambling. For a real feast, I also add cut up free-range chicken sausage, or have a small steak alongside. At least 50% of this tasty pile is vegetation, and I enjoy it a great deal while my cholesterol drops from the formerly high levels I had when I was vegan. Adjust portion size to your metabolism and activity level. In my vegan days, I used to use tofu to make the scramble (using a dash of turmeric for color) and I suppose some Os could get away with this, but not this one.
Messages in This Thread
Patti-O -- Sunday, 24 January 1999, at 1:29 p.m.
|
